Group Exercise – Included with membership.

Group fitness classes are for members ages 14 and up.

Group Fitness Class Descriptions: CLICK HERE

Weight Training & Cardio Equipment

Take advantage of our Wellness Area which features: Treadmills & Ellipticals, NuStep machines, Bikes-Upright, recumbent and AirDyne, Paramount Machines, TRX TRaining System, ARC Trainer, Bravo Functional Trainer and Free Weights featuring Smith machine and Power rack. Our wellness coaching program can provide one-on-one consultation to help new users understand and build upon proper lifting techniques with our equipment provided.

The Maquoketa Area Family YMCA is also equipped with a walking track around the fitness center. Televisions are viewable from all locations. By turning your FM receiver to the posted frequencies the TV audio signal can be transmitted through your headphones.

Fitness Area Rules

Rules are posted and children under six are not allowed in the fitness area. Members are strongly encouraged to complete an orientation to be trained on all fitness equipment. Children must be 12 years of age to use the equipment and children 12-14 are required to go through a teen orientation prior to using any fitness equipment. A clean change of shoes is also required.